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Online course Occupational health and safety

Ensure workplace safety according to the basic rules

Safe working conditions are a major concern for companies and employers. Learn everything you need to know about workplace safety.

Online course Occupational health and safety

Workplace Safety

Everyone is familiar with their basic tasks and duties they must perform in the workplace. As well as carrying out the tasks typical of each job, all working people need to be aware of the risks of each job and how to protect themselves and react in extreme situations.

Workplace safety is as much about looking after each employee's own health and safety as it is about looking after the health and safety of other people in a company who are affected by their activities.

The training will familiarize you and your employees with the basic requirements for safety in the workplace, you will receive useful tips for daily work routines and rules of action in various risk situations.

 

Contents

Introduction

Module 1. Workplace risks Risk

  • Control
  • Safe behaviour
  • What are the most common sources of risk in the office
  • How to start the day comfortably and safely
  • Other causes of workplace accidents
  • Recommendations for safe behaviour

Module 2. Work environment factors

  • Lighting
  • Microclimate
  • Noise
  • Working with video displays

Module 3. Useful tips for everyday working life

  • Movement
  • Walking, knees and feet
  • Back, arms and shoulders
  • Eyes
  • Monitor settings
  • Useful tips for using the mouse and keyboard
  • Using printers and photocopying equipment
  • Basic rules when using office furniture and furnishings
  • General rules when using electrical appliances

Module 4. Occupational safety and fire safety signs

  • Basic types of occupational safety signs
  • Fire safety
  • Emergency exits

Module 5. First aid

  • First aid
  • First aid for a broken bone
  • First aid for injury and bleeding
  • First aid in an electrical accident
  • First aid for a foreign body in the eye

Module 6. Actions in extreme situations

  • Fire
  • Earthquake

Module 7. Workplace stress 

  • Main sources of stress in the workplace
  • How to reduce sources of stress in the workplace

Quiz to the training 

 

How is the training delivered?

When a trainee signs up for the course, they are given a personal account to access the training. It is taken online, at a time and place convenient to the user. The learner will need the current version of the program and access to the internet.

 

Familiarize yourself with the safety rules for remote work.

If you are interested in our services or have further questions, you can contact us on +359 878 685 304 or e-mail: office@nitbg.com

Често задавани въпроси

What does the workplace safety training cover?
The training covers the basic requirements for safety in the workplace and gives practical tips for daily work routines. It also explains how to react in different risk situations. Topics include workplace risks, work environment factors, useful everyday safety tips, safety signs, first aid, actions in extreme situations, and workplace stress.
Who is the workplace safety course for?
The course is intended for people who want to understand the risks of their job and how to protect themselves and others. It is relevant for employees and employers who are concerned about safe working conditions. The content focuses on both individual safety and the safety of other people affected by workplace activities.
How is the training delivered?
The training is delivered online. After signing up, the trainee receives a personal account to access the course. It can be taken at a time and place that is convenient for the user, as long as they have the current version of the program and internet access.
What workplace risks and safety topics are included in the course?
The course includes workplace risks, risk control, and safe behaviour. It also covers common sources of risk in the office, how to start the day comfortably and safely, other causes of workplace accidents, and recommendations for safe behaviour. This helps learners understand how to reduce everyday risks at work.
Does the training include first aid and emergency situations?
Yes, the training includes a full first aid module and guidance for extreme situations. It covers first aid for broken bones, injury and bleeding, electrical accidents, and foreign bodies in the eye. It also explains what to do in case of fire or an earthquake and includes emergency exit and fire safety signs.
Can I learn about office ergonomics and work environment factors?
Yes, the course includes work environment factors and everyday workplace habits. It covers lighting, microclimate, noise, and working with video displays, as well as movement, posture, back, arms and shoulders, eyes, monitor settings, mouse and keyboard use, printers, photocopiers, office furniture, and electrical appliances.